Changing Trends from Graduate to an Employable Graduate

Over the past two decades the trends have been changing at very swift pace. From local area shopping to mall culture, from landline phone to smart phone, from playing galli cricket to play station and list goes on. Needs, preference, taste, technology and many other factors are responsible for these changes.
As the society needs are changing so is the eligibility to become employable is changing. Two decades before it was the trend of graduate with MBA from top B school and the new world of opportunities would open for an individual.
Now, the trend is changing firms are hiring the graduate with the professional degree provided he has command over his employable skill sets. Organizations are now looking for the professional as well as soft skills. These soft skills include the ability to communicate (oral/written), manage –team, time, career, clients (inside/outside organization), leadership, entrepreneurial and critical thinking and problem solving.
Communication is being preferred most because it is important for the person to express his ability and desire in the professional manner. This improves the workers productivity, efficiency and overall work environment in the organization.
An individual in the organization succeed more if he/she has the ability to work in a team rather than an individual performer. Fresh graduates are expected to manage time efficiently and effectively as well as interacting with inside and outside customers of the organization professionally.
Management is doing things right; leadership is doing the right things. Leadership is the other skill set which organization look for. Whether the individual in any situation can lead or they are mere followers who just obey orders. Leading skills can be learnt and improved if worked upon regularly.
Entrepreneurship is the buzz word around these days. Flipkart, Ola, Paytm, Oyo rooms are the few start ups which has made the benchmark in the Indian economy. These organizations have proved themselves as the real trend setters by not only generating the new job opportunities but changing trends in shopping, travelling and staying. One of the traits of the entrepreneur is to ability thinking differently in the given situation and delivers the result.
Ability to think critically and analytical makes the individual to look at the situation from various aspects and be able to suggest optimum solutions for the situation.
As per the industry survey most of the Indian graduate students are professionally well qualified but they are lagging way behind in the soft skills which the core for becoming an “Employable Graduate”.

Active Listening– Key to become a powerful communicator

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The most basic and powerful way to connect to another person is to listen.  Just listen. Perhaps the most important thing we ever give each other is our attention.                         … Continue reading

Stress Management

“Stress is a negative physical/emotional/nervous system response to feeling in some way overwhelmed. It is usually caused when the perceived demands placed upon us appear to outweigh our ability to cope”.

Stress doesn’t just affect our mental state and mood; it affects our physical health as well. When we are much stressed, a hormone called cortisol is released into our bloodstream, suppressing the functioning of our immune, digestive and reproductive systems.

Stress impacts our

Reasons for the stress during exams

  • Inadequate preparation- One of the most important factors that cause exam stress is lack of preparation and planning. It is generally observed that students start their preparation for exams as soon as they get their exam time table.
  • Parental expectations- Most parent’s want that their child should come out with flying colors in all the college exams. However, all students are not equally talented and this limits their ability to perform well in the exam.
  • Competition from peers- There is cut throat competition these days among students in colleges, when it comes to their academic performance. It builds up a lot of pressure that leads to stress especially in mediocre students as they associate it mostly with the fear of rejection.
  • Inability to handle academic pressure- Most students choose the course of study as per their grades, peer pressure and guidance given by elders. It is rare that this decision is based on the skills and abilities of a student. There are many cases where students choose a course work really hard but are unable to get good grades just because it’s not the right field for them as per their abilities and this leads to immense stress in students.
  • High aspirations- Keeping too high aspiration also leads to stress.

Managing Stress

  • Mental Alertness- Keeping your mental state healthy is the best way to cope the stress. This can be achieved by controlling your thoughts by not going into the negative thought process.Ensure proper sleep-Regular and proper sleep will not only relax the physical and mental body but will also help to recharge the body which in turn enhances to learn and understand the subject efficiently and effectively.
  • Adequate diet- Eating healthy and fibre rich natural food like fruits and vegetables enhances ones energy level and ensures good digestion.
  • Keep revision as practice- Prepare the subject and revise as much as possible, as “REVISION ENSURE DIVISION”.
  • Talk it outFeeling stressed talk with your parents, near-ones, teachers, friends, elder siblings and release it.
  • Breathing Exercise- Take deep breathe for ten minutes, this soothes and relaxes the body and mind immediately.
  • Physical Exercise- Doing exercise with head, neck, shoulders, hand and feet also help in relaxing.
  • Practice thought control- Check for the thoughts which causes stress. Then try to include normal thinking with stressful thought. In this way, you can interrupt the stressful thoughts while allowing a continuing flow of healthy thinking. Thought interruption is checking the thought and trying to stop at the basic level and then last is thought substitution i.e. replace the negative thought with the positive emotions.

                           “Perceive exams as beginning of the new journey and not the end”